Remembering when the past..hehe

Time to Hit the Fun Run: 5K, 10K, 21K

Well its free to dream right?

To keep me moving I have list of my possible fun run for this year. 

    

Since I already experienced running 3K( never mind the time..hehe ) I would like to push myself to another level and that would be running my first 5K.

I begin my search at Takbo.ph they have list of running events that you can choose, so check out your calendars. 

Here are my picks  ^_^ 

THE PBA RUN FOR A CAUSE 4

Run with the FANS

April 21, 2013 Sunday at 5AM

Route : Fontera Verde (Tiendesitas), Ortigas,Pasig

I really like this one since it's close to my hometown,  about 30 min travel time. Registration is also cheaper compared to other events(P550)... and hoping ...(since some details  of this event is not yet posted ).. that they will have medals for the 5k finisher. Im just waiting for the confirmation of prizes and I'm ready to sign in.. I'm supahh excited.


BIB as shown in pbarunforacause.shopinas.com ( online registration)

 may..june...july... 

I'm pushing for 10k here.. (fingers crossed).. No details yet but based on last year event they do have medals for the finisher.

Aug...Sept..Oct

and lastly my coveted run united 21K.  ( tada.. ) but if that's too much, I still stick on 10K..

Source: Takbo.ph, unilabactivehealth.com

Day 5 of 21 days to Healthy Living Habits

I ate too many bananas today .. and an apple .. No rice take note ..but I did get a 16oz of chocolate sharke..(my bad).

Running is good... I sweat a lot .. still the usual jog..walk.. Thing..

I might bring my phone sometime so I can take pictures of my jogging area plus music would be a good company.


image source:charsrecipes.com

OOOppps!! what happened

For a while.. I was lost.. but at least I did not pig out. I guess having my monthly period doesn't count.
any ways Im back ..where are we??

Day 4 of 21 days to Healthy Living Habits

"Racing teaches us to challenge ourselves. It teaches us to push beyond where we thought we could go. It helps us to find out what we are made of. This is what we do. This is what it's all about." 
-PattiSue Plumer, U.S. Olympian 

This is the day of the month. Yeh.. The unwanted visitor is here again..

As much as I wanted to run I am really not in the mood to move much more to go outside. I guess I am excuse for this day, right? Anyways .. enough of my excuses.. 

In terms of food I had consumed today. There is good news and bad news

for day 4 its still no rice <--Good (what's the catch)

I ate 6 slices of pizza...Sorry can't help it's free and It's YC.

Hoping to do better tomorrow.

image source: www.healthtap.com

Day 3 of 21 days to Healthy Living Habits

"Motivation is what gets you started. Habit is what keeps you going."
-Jim Ryan 
-Joshua J. Marine 

Good Food: Still no rice for today.. but I did ate a sandwich.

Exercise : Walk..walk...Walk... Today is for walking ... 

Devotion: 

Exodus 39

PMS ALERT