Day 1 of 21 days to Healthy Living Habits

"It is not the mountain we conquer, but ourselves." 
-Sir Edmund Hillary 

Good Food: Well I could say It's a success today. I was able to avoid eating fast food. :) Yey!! Ate half rice and vegies for dinner and oatmeal for lunch.

Exercise : I did spend one hour running ( I've tried 2 min run and 1 min and walk but I failed, I'll try it tomorrow)

Devotion: 

Exodus 35:31
and he has filled him with the Spirit of God, with skill, ability and knowledge in all kinds of crafts— 32to make artistic designs for work in gold, silver and bronze,