Walk and Run: 3 Days before Day 1

More info about running Click link

It's time to Run.

3k Run/Walk took me 45 min.

^_^

Food diary

Breakfast  1 cup rice and ginataang tulingan

Snack        Bigbites hotdog 7 eleven and banana
Lunch             1 cup fried rice and chicken longganisa, egg, 3 pcs. lumpia